That voice in your head...
That story in your heart...
That belief in your bones...
You can change it.
And when you do,
You will know freedom. 



Your story is not an absolute fact. Your story is a creation, and it can always be changed ... 

about The Voice Sanctuary

The Voice Sanctuary is a safe harbour for people who wish to explore and transform troubling thoughts, voices, internal conflicts, negative self-beliefs or difficult life stories. 

There are many reasons why people have these experiences, and it does NOT mean you're crazy or broken. Life brings so many challenges to us all; healing is about making sense of your experiences and integrating (accepting and loving) all that you are. 

At The Voice Sanctuary, I don't like to pigeon-hole myself but I do specialise in a few things: 


This the process and art of telling your story via mediums such as memoir-writing, art and film-making. 

Telling your story is liberating and life-changing. With practical and emotional guidance, you can heal old wounds, lay to rest regrets, and re-write your future. 

Voice work 

Everyone hears voices in their head (and some people hear them outside their heads too). If these voices or aspects of self are in conflict or are troubling you, then I can help you to explore them and heal them. 

My methods 

I never use one modality because people are so different, but I draw on Narrative Therapy, Internal Family Systems therapy, Voice Dialogue, Cognitive Behavioural Therapy and Shamanic techniques where appropriate. 


Voice work

Specialised therapy for working with voices or parts of the self. 


Telling your story

We can guide you through the process of telling your story in writing, art or film. 


Courses & workshops 

Check out upcoming workshops, both in person and online... 


Self-help resources

A collection of written and filmed materials which can help people. 


about Us

Louisa D Pearce

I am both a Social Worker and a person with lived experience; I have recovered from multiple diagnoses of mental illness and I devote myself to life-long learning about human psychology, spirituality and evolution. 

I have also been a published author and book editor, and I now use these skills to help people capture tell their stories in writing and art.  

More about Louisa

Mark Pearce

Mark is a mental health support worker and an award-winning documentary film-maker. Mark brings his passions together to help people capture their life story or message on film.  

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