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Info Sheets & Free Resources
Short Guide to Coping With Voices
A short guide with tips and ideas for and by voice-hearers.
Learn to cope and take care of yourself in times of crisis, and learn to work with your voices for better insight and control in everyday life.
Trying different strategies can lead to more control, more happiness, more peace... whether you still hear voices or not.
Video series and worksheets
This excellent series of short videos and worksheets has been created by the Northern Sydney Local Health District.
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They can be used for self-enquiry into your voices, or used in peer work settings or hearing voices groups. ​​
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